http://kennyflorian.com/ 2010-04-22T13:03:04+00:00 always 1.0 http://kennyflorian.com/about/biography/ 2012-01-29T16:42:00+00:00 always 0.6 http://kennyflorian.com/ufc-on-fox-2-murphys-law/ 2012-01-29T16:34:33+00:00 always 0.6 http://kennyflorian.com/newest-ufc-tonight-draw-series-record/ 2012-01-21T20:30:59+00:00 always 0.6 http://kennyflorian.com/nice-guys-dont-always-finish-last/ 2012-01-21T20:22:25+00:00 always 0.6 http://kennyflorian.com/kenny-florian-opts-against-back-surgery/ 2012-01-16T16:35:40+00:00 always 0.6 http://kennyflorian.com/whos-gonna-take-the-weight/ 2012-01-16T16:32:10+00:00 always 0.6 http://kennyflorian.com/kennys-quick-take-on-ufc-42-in-rio/ 2012-01-13T18:52:29+00:00 always 0.6 http://kennyflorian.com/right-or-wrong-brock-did-it-his-way/ 2012-01-08T19:16:50+00:00 always 0.6 http://kennyflorian.com/schedule/ 2012-01-08T19:11:06+00:00 always 0.6 http://kennyflorian.com/enough-already-with-the-excuses/ 2012-01-08T18:58:20+00:00 always 0.6 http://kennyflorian.com/ufc-141-preview-2011-is-going-out-with-a-bang/ 2011-12-29T16:19:12+00:00 always 0.6 http://kennyflorian.com/kenny-florian-talks-his-future-in-the-ufc-moving-weight-classes-and-more/ 2011-12-17T17:14:38+00:00 always 0.6 http://kennyflorian.com/kenny-florian-to-cohost-ufc-tonight-on-fuel-tv/ 2011-12-13T21:35:33+00:00 always 0.6 http://kennyflorian.com/ufc-140-is-there-still-any-doubt-out-there/ 2011-12-11T15:23:03+00:00 always 0.6 http://kennyflorian.com/exposed-through-redemption/ 2011-12-04T23:51:42+00:00 always 0.6 http://kennyflorian.com/kenny-florian-happy-to-have-featherweight-in-career%e2%80%99s-rear-view-mirror/ 2011-11-27T17:12:26+00:00 always 0.6 http://kennyflorian.com/will-legendary-boxing-rivalry-ever-exist-in-mma/ 2011-11-27T16:14:33+00:00 always 0.6 http://kennyflorian.com/kenny-florian-on-ufc%e2%80%99s-fox-debut/ 2011-11-20T16:05:35+00:00 always 0.6 http://kennyflorian.com/ufc-139-the-night-two-legends-stole-the-show/ 2011-11-20T15:57:36+00:00 always 0.6 http://kennyflorian.com/ufc-on-fox-post-fight-show-recap-with-jay-glazer-kenny-florian-and-stephan-bonnar-on-fuel-tv/ 2011-11-13T17:14:27+00:00 always 0.6 http://kennyflorian.com/there-is-no-substitute-for-power/ 2011-11-13T16:20:31+00:00 always 0.6 http://kennyflorian.com/more-than-just-a-title-fight/ 2011-11-11T22:27:30+00:00 always 0.6 http://kennyflorian.com/the-ufc-vs-boxing-the-rivalry-continues/ 2011-11-07T14:27:15+00:00 always 0.6 http://kennyflorian.com/community/ 2011-11-02T15:32:41+00:00 always 0.6 http://kennyflorian.com/ufcs-kenny-florian-is-destined-for-gatekeeper-greatness/ 2011-11-02T15:22:54+00:00 always 0.6 http://kennyflorian.com/what-makes-a-fighter-popular-or-hated/ 2011-10-30T15:07:01+00:00 always 0.6 http://kennyflorian.com/team-florian/coaches/ 2011-10-29T00:08:26+00:00 always 0.6 http://kennyflorian.com/ufc-135-the-next-generation-is-now/ 2011-10-28T23:46:32+00:00 always 0.6 http://kennyflorian.com/fast-and-furious-bellator-54/ 2011-10-28T23:44:00+00:00 always 0.6 http://kennyflorian.com/students-of-the-game-blogs/ 2011-10-28T23:42:52+00:00 always 0.6 http://kennyflorian.com/florians-fire-keeping-him-in-the-game/ 2011-10-28T23:38:04+00:00 always 0.6 http://kennyflorian.com/team-florian/marketing-partners-sponsors/ 2011-10-28T23:33:52+00:00 always 0.6 http://kennyflorian.com/shop/ 2011-10-28T22:54:13+00:00 always 0.6 http://kennyflorian.com/pros-and-cons-to-tournament-style-mma/ 2011-10-24T13:30:27+00:00 always 0.6 http://kennyflorian.com/k-flo-it%e2%80%99s-still-a-go/ 2011-10-23T16:23:03+00:00 always 0.6 http://kennyflorian.com/about/competition/ 2011-10-17T16:56:16+00:00 always 0.6 http://kennyflorian.com/ufc-136-fights-are-fought-in-the-cage-not-on-paper/ 2011-10-17T11:52:09+00:00 always 0.6 http://kennyflorian.com/kenny-florian-hopes-experience-gives-him-ufc-136-edge-against-jose-aldo/ 2011-10-17T11:40:16+00:00 always 0.6 http://kennyflorian.com/retirement-or-not-we-haven%e2%80%99t-seen-the-last-of-kenny-florian/ 2011-10-17T11:36:37+00:00 always 0.6 http://kennyflorian.com/about/frequently-asked-questions/ 2011-10-17T11:24:44+00:00 always 0.6 http://kennyflorian.com/in-his-words-kenny-florian/ 2011-10-17T11:22:33+00:00 always 0.6 http://kennyflorian.com/florian-falls-short-in-bid-for-first-title/ 2011-10-17T11:21:07+00:00 always 0.6 http://kennyflorian.com/proceeds-from-ken-flos-official-ufc-136-punishment-athletics-walk-in-shirt-to-benefit-special-operations-personnel/ 2011-10-17T11:01:59+00:00 always 0.6 http://kennyflorian.com/ufc-on-versus-6-land-of-the-giants/ 2011-10-17T11:00:35+00:00 always 0.6 http://kennyflorian.com/ufc-136-statement-from-kenny-florian/ 2011-10-10T23:09:37+00:00 always 0.6 http://kennyflorian.com/in-his-own-words-florian-on-maturing-more/ 2011-10-06T13:07:34+00:00 always 0.6 http://kennyflorian.com/my-ufc-136-walkout-shirt-from-punishment-athletics/ 2011-09-29T20:23:33+00:00 always 0.6 http://kennyflorian.com/ufc-135-jones-vs-rampage-preview/ 2011-09-26T01:03:12+00:00 always 0.6 http://kennyflorian.com/history-in-the-making-kenny-florian-barrels-through-the-lightweight-division-en-route-to-a-title-shot/ 2011-09-26T01:02:43+00:00 always 0.6 http://kennyflorian.com/protect-yourself-at-all-times/ 2011-09-18T15:50:48+00:00 always 0.6 http://kennyflorian.com/k-flo-blame-it-on-rio/ 2011-09-17T00:06:42+00:00 always 0.6 http://kennyflorian.com/back-in-brazil-ufc-134-silva-vs-okami-preview/ 2011-08-28T16:28:04+00:00 always 0.6 http://kennyflorian.com/ufc-134-silva-comes-home-better-then-ever/ 2011-08-28T16:27:31+00:00 always 0.6 http://kennyflorian.com/only-the-good-die-young/ 2011-08-25T14:28:35+00:00 always 0.6 http://kennyflorian.com/with-joe-rogan-out-kenny-florian-joins-saturdays-ufc-134-broadcast-team/ 2011-08-25T14:22:30+00:00 always 0.6 http://kennyflorian.com/music-on-my-ipod/ 2011-08-07T15:53:50+00:00 always 0.6 http://kennyflorian.com/ufc-133-slow-start-fast-finish/ 2011-08-07T15:53:22+00:00 always 0.6 http://kennyflorian.com/2777/ 2011-07-31T16:53:10+00:00 always 0.6 http://kennyflorian.com/live-your-dream-and-stay-true-to-it/ 2011-07-24T15:08:58+00:00 always 0.6 http://kennyflorian.com/kenny-florian-sets-sights-on-jose-aldo/ 2011-07-24T15:08:34+00:00 always 0.6 http://kennyflorian.com/bellator-47-surprisingly-one-sided/ 2011-07-24T15:02:48+00:00 always 0.6 http://kennyflorian.com/kenny-florian-vs-gesias-cavalcante-booked-for-sundays-all-balls-brawl-1/ 2011-07-19T15:26:53+00:00 always 0.6 http://kennyflorian.com/jose-aldo-vs-kenny-florian-title-fight-announced-for-ufc-136-on-oct-8-in-houston-texas/ 2011-07-16T15:29:41+00:00 always 0.6 http://kennyflorian.com/how-many-is-too-many/ 2011-07-12T22:32:29+00:00 always 0.6 http://kennyflorian.com/ufc-132-cruz-vs-faber-preview/ 2011-07-03T14:10:45+00:00 always 0.6 http://kennyflorian.com/ufc-132-surprises-disappointments-but-exciting/ 2011-07-03T14:10:30+00:00 always 0.6 http://kennyflorian.com/nunes-weighs-move-to-us-praises-florian%e2%80%99s-%e2%80%98miracle%e2%80%99-performance/ 2011-06-17T17:06:58+00:00 always 0.6 http://kennyflorian.com/vancouver-riots-oh-to-be-young-and-stupid/ 2011-06-16T16:29:53+00:00 always 0.6 http://kennyflorian.com/my-parents-anniversay/ 2011-06-15T22:10:44+00:00 always 0.6 http://kennyflorian.com/jose-aldo-expects-a-tough-fight-against-kenny-florian-in-october/ 2011-06-15T16:32:32+00:00 always 0.6 http://kennyflorian.com/florian-debuts-at-featherweight-with-dominant-ufc-131-win/ 2011-06-13T19:01:04+00:00 always 0.6 http://kennyflorian.com/florian-fight-bruin-at-ufc-131/ 2011-06-13T18:56:27+00:00 always 0.6 http://kennyflorian.com/ufc-131-dos-santos-florian-prove-their-worth/ 2011-06-13T16:29:33+00:00 always 0.6 http://kennyflorian.com/energized-florian-ready-for-jose-aldo/ 2011-06-13T15:45:43+00:00 always 0.6 http://kennyflorian.com/kenny-florian-looking-to-prove-something-against-nunes-at-ufc-131/ 2011-06-11T18:39:04+00:00 always 0.6 http://kennyflorian.com/kenny-florian-ready-to-start-his-featherweight-career/ 2011-06-08T13:16:43+00:00 always 0.6 http://kennyflorian.com/new-octagon-for-florian/ 2011-06-08T13:08:57+00:00 always 0.6 http://kennyflorian.com/ufc-131-kenny-florian-expecting-fight-of-the-night-against-diego-nunes/ 2011-06-07T17:37:23+00:00 always 0.6 http://kennyflorian.com/ufc-131-fight-card-kenny-florians-journey-to-featherweight/ 2011-06-07T17:32:27+00:00 always 0.6 http://kennyflorian.com/%e2%80%98kenflo%e2%80%99-reborn/ 2011-06-06T21:57:30+00:00 always 0.6 http://kennyflorian.com/tuf-13-finale-reviewufc-131-preview/ 2011-06-06T14:03:24+00:00 always 0.6 http://kennyflorian.com/penick-kenny-florian-the-greatest-runner-up-in-ultimate-fighter-history/ 2011-06-06T14:02:09+00:00 always 0.6 http://kennyflorian.com/hkl-exclusive-kenny-florian-talks-drop-to-145/ 2011-06-01T13:32:02+00:00 always 0.6 http://kennyflorian.com/ufc-130-fireworks-end-in-a-dud/ 2011-06-01T13:05:36+00:00 always 0.6 http://kennyflorian.com/kenny-florian-on-twitter/ 2011-05-31T02:36:57+00:00 always 0.6 http://kennyflorian.com/kenny-florian-wants-jose-aldo-fight-but-not-done-at-lightweight/ 2011-05-16T19:52:46+00:00 always 0.6 http://kennyflorian.com/silvas-biggest-threat-may-not-be-in-the-ufc/ 2011-05-15T15:49:21+00:00 always 0.6 http://kennyflorian.com/ufc-129-hype-as-a-whole-becomes-reality/ 2011-05-01T14:03:14+00:00 always 0.6 http://kennyflorian.com/florian-and-aldo-on-featherweight-collision-course/ 2011-04-29T11:35:38+00:00 always 0.6 http://kennyflorian.com/kenny-florians-guide-to-the-ufc-fan-expo/ 2011-04-27T17:19:39+00:00 always 0.6 http://kennyflorian.com/kenny-florian-to-appear-on-bruce-lee-lives-on-fuel-tv/ 2011-04-25T21:55:52+00:00 always 0.6 http://kennyflorian.com/impressive-on-so-many-levels/ 2011-04-24T23:24:07+00:00 always 0.6 http://kennyflorian.com/ufc-129-st-pierre-vs-shields-preview/ 2011-04-24T23:22:50+00:00 always 0.6 http://kennyflorian.com/kenny-florian-an-interest-observer-looks-at-ufc-129/ 2011-04-15T14:43:25+00:00 always 0.6 http://kennyflorian.com/the-continuous-evolution-of-mma/ 2011-04-02T23:00:03+00:00 always 0.6 http://kennyflorian.com/march-madness-mma-style/ 2011-03-27T15:34:16+00:00 always 0.6 http://kennyflorian.com/kenny-florian-offers-helping-hand/ 2011-03-23T01:08:15+00:00 always 0.6 http://kennyflorian.com/womens-mma-whos-your-daddy/ 2011-03-14T19:29:52+00:00 always 0.6 http://kennyflorian.com/if-you-cant-beat-them-join-em/ 2011-03-13T16:04:12+00:00 always 0.6 http://kennyflorian.com/there-is-no-substitute-for-experience/ 2011-03-07T16:59:42+00:00 always 0.6 http://kennyflorian.com/ufc-127-a-night-of-upsets-and-disappointments/ 2011-02-27T18:07:37+00:00 always 0.6 http://kennyflorian.com/kenny-calling-it-in-3-d/ 2011-02-26T16:36:16+00:00 always 0.6 http://kennyflorian.com/words-that-started-a-war-bisping-vs-rivera/ 2011-02-25T22:24:45+00:00 always 0.6 http://kennyflorian.com/ufc-127-penn-vs-fitch-preview/ 2011-02-25T03:36:29+00:00 always 0.6 http://kennyflorian.com/ufc-131-kenny-florian-vs-diego-nunes-for-june-11-in-vancouver/ 2011-02-19T19:27:09+00:00 always 0.6 http://kennyflorian.com/kenny-florian-confident-about-making-cut-to-ufc-145-division/ 2011-02-14T17:22:12+00:00 always 0.6 http://kennyflorian.com/florian-moving-down-in-weight/ 2011-02-08T16:00:01+00:00 always 0.6 http://kennyflorian.com/ufc-126-silva-vs-belfort-preview/ 2011-02-03T14:47:47+00:00 always 0.6 http://kennyflorian.com/florian-vs-guillard-bet-on-it-happening%e2%80%a6soon/ 2011-01-31T04:04:13+00:00 always 0.6 http://kennyflorian.com/kenny-florian-who-has-melvin-guillard-beaten/ 2011-01-26T03:45:38+00:00 always 0.6 http://kennyflorian.com/kenny-florian-night-at-the-boston-blazers/ 2011-01-19T17:59:59+00:00 always 0.6 http://kennyflorian.com/ufc-is-full-of-crock-i-mean-brock/ 2011-01-18T01:59:51+00:00 always 0.6 http://kennyflorian.com/mma-and-boxing-closing-out-2010-with-a-bang/ 2010-12-13T16:18:52+00:00 always 0.6 http://kennyflorian.com/kids-are-playing-russian-roulette-with-chokeholds/ 2010-12-12T02:26:56+00:00 always 0.6 http://kennyflorian.com/kenny-statement-on-ufc-fight-night-23-withdrawal/ 2010-12-07T01:44:36+00:00 always 0.6 http://kennyflorian.com/bad-judging-supersedes-kos-and-decisions/ 2010-12-05T17:20:30+00:00 always 0.6 http://kennyflorian.com/who-said-boxing-was-dead/ 2010-11-29T01:48:13+00:00 always 0.6 http://kennyflorian.com/kenny-florian-breaks-down-ufc-lightweights-with-wec-influx-video/ 2010-11-23T18:44:53+00:00 always 0.6 http://kennyflorian.com/not-my-birthday-but-my-official-birthday-cake/ 2010-11-22T15:06:52+00:00 always 0.6 http://kennyflorian.com/ufc-123-guess-whos-back-and-stole-the-show/ 2010-11-22T14:59:24+00:00 always 0.6 http://kennyflorian.com/ufc-fight-for-the-troops-2-fight-card-announced-for-january/ 2010-11-11T16:02:21+00:00 always 0.6 http://kennyflorian.com/contact/ 2010-11-07T16:41:07+00:00 always 0.6 http://kennyflorian.com/the-pros-and-cons-of-cross-promotion/ 2010-11-07T16:26:05+00:00 always 0.6 http://kennyflorian.com/kenny-florian-vs-evan-dunham-moved-to-ufc-fight-night-23-troops-show/ 2010-11-02T16:11:29+00:00 always 0.6 http://kennyflorian.com/ufc-121-blah-blah-blam/ 2010-10-27T13:32:49+00:00 always 0.6 http://kennyflorian.com/ufc-planned-aldo-vs-florian-in-december/ 2010-10-20T17:47:53+00:00 always 0.6 http://kennyflorian.com/ufc-120-a-success-in-u-k-fighters-not/ 2010-10-18T13:44:02+00:00 always 0.6 http://kennyflorian.com/what-a-difference-a-year-makes/ 2010-10-16T13:43:36+00:00 always 0.6 http://kennyflorian.com/kenny-florian-%e2%80%9ci-started-mma-thanks-to-jiu-jitsu%e2%80%9d/ 2010-10-14T17:18:15+00:00 always 0.6 http://kennyflorian.com/fight-chix-interview/ 2010-10-06T21:40:28+00:00 always 0.6 http://kennyflorian.com/florian-well-grounded/ 2010-10-04T20:42:27+00:00 always 0.6 http://kennyflorian.com/kenny-florian-targeting-a-return-in-december-or-january/ 2010-09-30T21:45:16+00:00 always 0.6 http://kennyflorian.com/ufc-119-intriguing-matchups-lackluster-decisions/ 2010-09-27T13:54:20+00:00 always 0.6 http://kennyflorian.com/sometimes-being-good-is-not-good-enough/ 2010-09-26T14:56:11+00:00 always 0.6 http://kennyflorian.com/bjj-and-mma-seminar-review-kenny-florian/ 2010-09-23T17:35:26+00:00 always 0.6 http://kennyflorian.com/money-cant-buy-me-love/ 2010-09-22T21:55:07+00:00 always 0.6 http://kennyflorian.com/reality-tv-for-mma-and-boxing/ 2010-09-14T23:17:07+00:00 always 0.6 http://kennyflorian.com/kenny-florian-trivia-game-results-ufc-118-3-winners-announced/ 2010-09-09T20:13:51+00:00 always 0.6 http://kennyflorian.com/florian-hires-wrestling-coach-back-in-5-months/ 2010-09-08T17:41:39+00:00 always 0.6 http://kennyflorian.com/wrestlers-come-full-circle-inside-the-octagon/ 2010-09-06T14:48:08+00:00 always 0.6 http://kennyflorian.com/kenny-florian-is-the-fans-selection-for-the-tequila-cazadores%c2%ae-spirit-award-for-ufc-118/ 2010-08-31T15:14:10+00:00 always 0.6 http://kennyflorian.com/kenny-florian-defends-himself/ 2010-08-30T18:26:25+00:00 always 0.6 http://kennyflorian.com/ufc-118-predictable-and-then-not-so-much/ 2010-08-30T12:59:32+00:00 always 0.6 http://kennyflorian.com/kenny-florian-and-the-pursuit-of-perfection/ 2010-08-27T14:33:59+00:00 always 0.6 http://kennyflorian.com/kenny-florian-interview-ufc-118-open-workout-at-hynes-convention-center/ 2010-08-27T14:19:09+00:00 always 0.6 http://kennyflorian.com/in-ufc-it-truly-is-survival-of-the-fittest/ 2010-08-27T14:02:04+00:00 always 0.6 http://kennyflorian.com/randy-couture-seeks-to-end-boxer-james-toney-mma-fantasy-at-ufc-118/ 2010-08-27T13:50:32+00:00 always 0.6 http://kennyflorian.com/after-years-of-waiting-dana-white-finally-brings-his-ufc-machine-to-boston/ 2010-08-27T13:41:45+00:00 always 0.6 http://kennyflorian.com/home-floor-for-florian/ 2010-08-26T13:57:55+00:00 always 0.6 http://kennyflorian.com/florian-gunning-for-third-title-shot-after-maynard/ 2010-08-26T13:49:17+00:00 always 0.6 http://kennyflorian.com/boston%e2%80%99s-hometown-hero-kenny-florian-set-to-silence-gray-maynard-at-ufc-118/ 2010-08-26T13:45:22+00:00 always 0.6 http://kennyflorian.com/dover-native-makes-most-of-chances-en-route-to-ufc-118-going-with-the-%e2%80%98flo%e2%80%99/ 2010-08-25T13:04:20+00:00 always 0.6 http://kennyflorian.com/frankie-edgar-continues-fight-for-respect-penn-for-legacy-at-ufc-118/ 2010-08-24T22:21:06+00:00 always 0.6 http://kennyflorian.com/kenny-florian%e2%80%99s-analytical-approach-brings-success/ 2010-08-24T14:47:59+00:00 always 0.6 http://kennyflorian.com/kenny-florian-trivia-game-ufc-118/ 2010-08-24T14:41:18+00:00 always 0.6 http://kennyflorian.com/boxing-and-mma-are-still-fighting-for-respect/ 2010-08-23T21:56:15+00:00 always 0.6 http://kennyflorian.com/florian-ready-to-shut-up-cocky-maynard/ 2010-08-22T22:02:12+00:00 always 0.6 http://kennyflorian.com/fighter-spotlight-on-kenny-florian-his-strengths-weaknesses-careers-highs-and-lows-title-contendership-future-prospects/ 2010-08-22T22:02:02+00:00 always 0.6 http://kennyflorian.com/lightweights-reignite-bc-msu-rivalry/ 2010-08-22T22:01:24+00:00 always 0.6 http://kennyflorian.com/cruz-earns-split-decision-victory-over-benavidez-to-retain-bantamweight-crown-at-wec-50/ 2010-08-21T13:51:06+00:00 always 0.6 http://kennyflorian.com/people-are-sleeping-on-the-little-guys/ 2010-08-18T01:41:30+00:00 always 0.6 http://kennyflorian.com/cruz-benavidez-bantamweight-rematch-headlines-wec-50/ 2010-08-16T18:55:29+00:00 always 0.6 http://kennyflorian.com/vote-for-kenny-the-cazadores-spirit-award-for-ufc-118/ 2010-08-15T18:02:03+00:00 always 0.6 http://kennyflorian.com/kenny-florian-tapout-signature-shirt-desktop/ 2010-08-15T18:00:47+00:00 always 0.6 http://kennyflorian.com/ontario-finally-regulates-mma-ufc-targets-toronto-debut-in-march-2011/ 2010-08-15T17:47:18+00:00 always 0.6 http://kennyflorian.com/the-finishing-touches-for-ufc-118/ 2010-08-13T22:22:02+00:00 always 0.6 http://kennyflorian.com/ufc-117-a-tale-of-many-twists-and-turns/ 2010-08-11T20:19:56+00:00 always 0.6 http://kennyflorian.com/ufc-118-kenny-florian-talks-home-turf-shake-weights-crime/ 2010-08-10T21:53:45+00:00 always 0.6 http://kennyflorian.com/miracle-finish-helps-silva-stop-sonnen-and-retain-ufc-middleweight-title/ 2010-08-10T00:22:42+00:00 always 0.6 http://kennyflorian.com/ufc-117-will-chaels-trash-talking-tactic-prevail/ 2010-08-08T17:07:46+00:00 always 0.6 http://kennyflorian.com/ticket-sales-are-brisk-for-ufc-event/ 2010-08-07T12:14:32+00:00 always 0.6 http://kennyflorian.com/the-next-generation-of-ufc-superstars/ 2010-08-03T02:21:41+00:00 always 0.6 http://kennyflorian.com/secrets-of-a-ufc-fighter/ 2010-08-01T18:15:34+00:00 always 0.6 http://kennyflorian.com/jones-hopes-win-over-matyushenko-leads-to-bigger-and-better-things-in-the-ufc/ 2010-08-01T01:15:32+00:00 always 0.6 http://kennyflorian.com/fighters-confirmed-for-ufc-fan-expo-in-boston/ 2010-07-29T17:31:25+00:00 always 0.6 http://kennyflorian.com/women-are-not-just-pretty-faces-anymore/ 2010-07-25T18:32:14+00:00 always 0.6 http://kennyflorian.com/mma-mid-year-report-card-part-2/ 2010-07-25T16:46:30+00:00 always 0.6 http://kennyflorian.com/category/training/ 2010-07-21T12:37:19+00:00 always 0.6 http://kennyflorian.com/videos/ 2010-07-21T12:30:40+00:00 always 0.6 http://kennyflorian.com/iphone-4-review/ 2010-07-20T14:55:44+00:00 always 0.6 http://kennyflorian.com/kenflo-on-world-cup-ufc-118/ 2010-07-20T12:03:36+00:00 always 0.6 http://kennyflorian.com/mmas-mid-year-report-card-part-1/ 2010-07-17T23:35:40+00:00 always 0.6 http://kennyflorian.com/a-better-grasp/ 2010-07-12T14:38:48+00:00 always 0.6 http://kennyflorian.com/striking-up-partnership/ 2010-07-12T14:35:48+00:00 always 0.6 http://kennyflorian.com/rry-holmes-was-is-and-always-will-be-a-champion/ 2010-07-12T14:26:54+00:00 always 0.6 http://kennyflorian.com/florian-wrestles-with-training-plan/ 2010-07-07T17:18:00+00:00 always 0.6 http://kennyflorian.com/blackhouse-so-much-more-than-just-a-gym/ 2010-07-07T15:32:59+00:00 always 0.6 http://kennyflorian.com/florian-eyes-ultimate-revenge/ 2010-07-07T15:21:23+00:00 always 0.6 http://kennyflorian.com/challenge-your-weaknesses-evolution-or-extinction/ 2010-07-06T03:45:19+00:00 always 0.6 http://kennyflorian.com/how-addicted-to-facebook-is-kenny-florian/ 2010-07-06T01:25:01+00:00 always 0.6 http://kennyflorian.com/ufc-116-makes-history-leben-stuns-akiyama-lesnar-stops-carwin/ 2010-07-05T15:40:07+00:00 always 0.6 http://kennyflorian.com/interview-with-brock-lesnar/ 2010-07-04T19:15:59+00:00 always 0.6 http://kennyflorian.com/brock-lesnar-growth-and-evolution-of-a-fighter-and-champion/ 2010-07-04T19:09:41+00:00 always 0.6 http://kennyflorian.com/rear-choke-using-your-own-gi-collar/ 2010-07-03T18:30:44+00:00 always 0.6 http://kennyflorian.com/getting-into-the-mental-state-of-training/ 2010-07-03T18:29:33+00:00 always 0.6 http://kennyflorian.com/a-stitch-in-time-is-all-you-need/ 2010-07-03T18:26:49+00:00 always 0.6 http://kennyflorian.com/ufc-116-preview-leben-akiyama-lesnar-carwin-headline-stacked-fight-card/ 2010-07-02T11:11:31+00:00 always 0.6 http://kennyflorian.com/shane-carwin-primed-and-ready-for-heavyweight-battle-with-lesnar-at-ufc-116/ 2010-06-30T17:17:07+00:00 always 0.6 http://kennyflorian.com/brock-lesnar-gearing-for-ufc-116-title-bout-with-shane-carwin-2/ 2010-06-30T01:53:12+00:00 always 0.6 http://kennyflorian.com/after-shocking-loss-to-werdum-the-mma-reign-of-%e2%80%9cthe-last-emperor%e2%80%9d-is-over/ 2010-06-29T00:52:49+00:00 always 0.6 http://kennyflorian.com/tiny-chuck-and-the-way-of-the-brisk/ 2010-06-27T19:48:38+00:00 always 0.6 http://kennyflorian.com/one-must-fall-to-ultimately-stand-again/ 2010-06-27T15:31:13+00:00 always 0.6 http://kennyflorian.com/ufc-118-kenny-florian-on-the-fifa-world-cup/ 2010-06-26T20:09:30+00:00 always 0.6 http://kennyflorian.com/kenny-florian-scoffs-at-the-idea-of-cris-cyborg-losing/ 2010-06-25T21:49:33+00:00 always 0.6 http://kennyflorian.com/ken-flows-through-all-channels-of-mma/ 2010-06-24T16:54:44+00:00 always 0.6 http://kennyflorian.com/top-five-boston-college%e2%80%99s-most-popular-sports-alumni-kenny-florian-3/ 2010-06-22T16:29:02+00:00 always 0.6 http://kennyflorian.com/court-mcgee%e2%80%99s-road-to-redemption-complete-with-%e2%80%9cultimate-fighter-11%e2%80%9d-victory/ 2010-06-21T22:33:40+00:00 always 0.6 http://kennyflorian.com/kenny-florian-evan-dunham-is-an-upper-echelon-lightweight/ 2010-06-18T22:02:38+00:00 always 0.6 http://kennyflorian.com/ufc-shapes-boston-card/ 2010-06-18T11:57:11+00:00 always 0.6 http://kennyflorian.com/ufc-115-%e2%80%9ccrocop%e2%80%9d-taps-out-barry-franklin-knocks-out-liddell/ 2010-06-13T17:11:48+00:00 always 0.6 http://kennyflorian.com/ufc-115-liddell-vs-franklin-fight-picks/ 2010-06-11T21:14:36+00:00 always 0.6 http://kennyflorian.com/liddell-franklin-barry-%e2%80%9ccrocop%e2%80%9d-bouts-headline-ufc-115-card-in-vancouver/ 2010-06-11T17:39:26+00:00 always 0.6 http://kennyflorian.com/kenny-florian-and-keith-florian-receive-2nd-stripe-from-roberto-maia/ 2010-06-10T12:59:35+00:00 always 0.6 http://kennyflorian.com/mma-live-on-espn-2-june-july-schedule/ 2010-06-10T12:42:00+00:00 always 0.6 http://kennyflorian.com/thq-scores-another-knockout-with-%e2%80%9cufc-undisputed-2010%e2%80%9d-for-playstation-3/ 2010-06-08T00:32:38+00:00 always 0.6 http://kennyflorian.com/kenny-florian-takes-back-to-back-broadcasting-gigs-at-tuf-11-finale-and-wec-49/ 2010-06-07T21:29:58+00:00 always 0.6 http://kennyflorian.com/florian-will-boost-tourism/ 2010-06-07T17:11:43+00:00 always 0.6 http://kennyflorian.com/online-if-a-button-says-submit-i-wont-tap-it-am-i-watching-too-much-ufc/ 2010-06-04T18:33:08+00:00 always 0.6 http://kennyflorian.com/ufc-114-rashad-victorious-%e2%80%93-upsets-and-surprises-spoil-night-for-sanchez-duffee-amir-and-brilz/ 2010-06-04T17:27:53+00:00 always 0.6 http://kennyflorian.com/pisode-10-of-%e2%80%9cthe-ultimate-fighter%e2%80%9d-brings-big-changes%e2%80%9d/ 2010-06-04T00:04:28+00:00 always 0.6 http://kennyflorian.com/videos/training-videos/ 2010-06-03T16:01:47+00:00 always 0.6 http://kennyflorian.com/hustle-and-flo-mmamania-com-interview-exclusive-with-kenny-kenflo-tv-florian/ 2010-06-03T01:43:30+00:00 always 0.6 http://kennyflorian.com/peter-welch-the-man-behind-florian-and-lesnar%e2%80%99s-hands/ 2010-06-03T01:36:33+00:00 always 0.6 http://kennyflorian.com/the-arts-of-mma/ 2010-06-01T16:21:05+00:00 always 0.6 http://kennyflorian.com/kenny-florian-mma-live-are-good-tandem-on-espn2/ 2010-06-01T11:53:25+00:00 always 0.6 http://kennyflorian.com/%e2%80%98rampage%e2%80%99-vs-evans-bout-at-ufc-114-was-worth-the-wait/ 2010-06-01T11:44:10+00:00 always 0.6 http://kennyflorian.com/kenny-in-nyc-for-the-first-annual-ultimate-athlete-competition/ 2010-05-31T18:35:53+00:00 always 0.6 http://kennyflorian.com/dana-white-comments-on-florianhuerta-fight/ 2010-05-31T18:35:53+00:00 always 0.6 http://kennyflorian.com/florian-vs-mishima-ufc-best-of-2007-dvd/ 2010-05-31T18:35:53+00:00 always 0.6 http://kennyflorian.com/florian-finishes-lauzon-in-fight-night-feature/ 2010-05-31T18:35:53+00:00 always 0.6 http://kennyflorian.com/how-i-prepared-to-finish-joe-stevenson/ 2010-05-31T18:35:52+00:00 always 0.6 http://kennyflorian.com/despite-title-shot-snub-kenny-florian-thankful-for-bout-with-joe-stevenson/ 2010-05-31T18:35:52+00:00 always 0.6 http://kennyflorian.com/new-mma-book-features-kenny/ 2010-05-31T18:35:52+00:00 always 0.6 http://kennyflorian.com/kenny-defeats-roger-huerta-at-ufc-87/ 2010-05-31T18:35:52+00:00 always 0.6 http://kennyflorian.com/kennys-thoughts-on-the-unfortunate-passing-of-mask-charles-lewis/ 2010-05-31T18:35:51+00:00 always 0.6 http://kennyflorian.com/ufc-star-speaks-to-billerica-students-on-education-and-goals/ 2010-05-31T18:35:51+00:00 always 0.6 http://kennyflorian.com/discovery-channels-time-warp-features-kenny-once-again/ 2010-05-31T18:35:51+00:00 always 0.6 http://kennyflorian.com/japanese-mma-star-training-with-kenny/ 2010-05-31T18:35:51+00:00 always 0.6 http://kennyflorian.com/penn-florian-at-ufc-101-in-philadelphia/ 2010-05-31T18:35:51+00:00 always 0.6 http://kennyflorian.com/ufc-101-kenny-florian-gets-second-shot-at-ufc-gold/ 2010-05-31T18:35:50+00:00 always 0.6 http://kennyflorian.com/with-ufc-101-on-the-horizon-florian-answers-fan-questions/ 2010-05-31T18:35:50+00:00 always 0.6 http://kennyflorian.com/the-fight-of-his-life/ 2010-05-31T18:35:14+00:00 always 0.6 http://kennyflorian.com/kenny-to-fight-sam-stout-at-tuf-3-finale-live-on-spike-tv-2/ 2010-05-31T18:35:01+00:00 always 0.6 http://kennyflorian.com/quick-victory-kenny-takes-stout-out-on-the-ground/ 2010-05-31T18:35:00+00:00 always 0.6 http://kennyflorian.com/karalexis-vs-florian-preview/ 2010-05-31T18:35:00+00:00 always 0.6 http://kennyflorian.com/florian-defeats-karalexis-by-tko-in-2nd-round/ 2010-05-31T18:35:00+00:00 always 0.6 http://kennyflorian.com/kit-cope-is-florians-next-opponent/ 2010-05-31T18:35:00+00:00 always 0.6 http://kennyflorian.com/ultimate-fighter-season-1-dvd-released/ 2010-05-31T18:35:00+00:00 always 0.6 http://kennyflorian.com/florian-defeats-cope-in-opening-seconds-of-2nd-round/ 2010-05-31T18:35:00+00:00 always 0.6 http://kennyflorian.com/ufc-tv-lists-florian-submission-of-kit-cope-as-one-of-five-best-in-2005/ 2010-05-31T18:35:00+00:00 always 0.6 http://kennyflorian.com/he-massmma-fighter-of-the-year-for-2005-is-kenny-kenflo-florian/ 2010-05-31T18:35:00+00:00 always 0.6 http://kennyflorian.com/kenny-contributes-segment-to-upcoming-tuf-2-season-dvd/ 2010-05-31T18:35:00+00:00 always 0.6 http://kennyflorian.com/kenny-to-fight-sam-stout-at-tuf-3-finale-live-on-spike-tv/ 2010-05-31T18:35:00+00:00 always 0.6 http://kennyflorian.com/update-on-kennys-casino-cinema-appearance/ 2010-05-31T18:35:00+00:00 always 0.6 http://kennyflorian.com/exclusive-pre-fight-interview-with-kenny-florian/ 2010-05-31T18:35:00+00:00 always 0.6 http://kennyflorian.com/kenny-welecomes-opportunity-to-fight-sean-sherk/ 2010-05-31T18:35:00+00:00 always 0.6 http://kennyflorian.com/a-note-from-kenny-to-his-fans/ 2010-05-31T18:35:00+00:00 always 0.6 http://kennyflorian.com/kenny-to-be-featured-on-countdown-to-ufc-64/ 2010-05-31T18:34:45+00:00 always 0.6 http://kennyflorian.com/kenny-florian-has-foughter-bigger-fighters/ 2010-05-31T18:34:45+00:00 always 0.6 http://kennyflorian.com/prefight-comments-from-kenny/ 2010-05-31T18:34:45+00:00 always 0.6 http://kennyflorian.com/kenny-visits-military-bases/ 2010-05-31T18:34:45+00:00 always 0.6 http://kennyflorian.com/kenny-to-fight-sean-sherk-for-lightweight-championship-at-ufc-64-unstoppable/ 2010-05-31T18:34:45+00:00 always 0.6 http://kennyflorian.com/florian-versus-sherk-the-fight-of-the-night-is-a-bloody-war/ 2010-05-31T18:34:44+00:00 always 0.6 http://kennyflorian.com/new-discovery-channel-program-features-kenny/ 2010-05-31T18:34:44+00:00 always 0.6 http://kennyflorian.com/kennys-post-sherk-fight-comments/ 2010-05-31T18:34:44+00:00 always 0.6 http://kennyflorian.com/ten-best-the-2007-fighters-of-the-year-kenny-10-ufc-com/ 2010-05-31T18:34:44+00:00 always 0.6 http://kennyflorian.com/kenny-shoots-commercials-for-directv/ 2010-05-31T18:34:44+00:00 always 0.6 http://kennyflorian.com/kenny-comment-on-his-upcoming-fight-with-lauzon/ 2010-05-31T18:34:44+00:00 always 0.6 http://kennyflorian.com/florian-eyes-sports-best/ 2010-05-31T18:34:44+00:00 always 0.6 http://kennyflorian.com/ultimate-fight-night-11-broadcast-is-ratings-winner/ 2010-05-31T18:34:44+00:00 always 0.6 http://kennyflorian.com/florian-over-thomas-at-ultimate-fight-night-11/ 2010-05-31T18:34:44+00:00 always 0.6 http://kennyflorian.com/florian-defeats-robinson-at-ufc-73/ 2010-05-31T18:34:44+00:00 always 0.6 http://kennyflorian.com/ufcs-kenny-florian-finds-mutual-admiration-at-walter-reed-army-hospital/ 2010-05-31T18:34:11+00:00 always 0.6 http://kennyflorian.com/kenny-florian-putting-the-art-into-mixed-martial-arts/ 2010-05-31T18:34:11+00:00 always 0.6 http://kennyflorian.com/ufc-101-kenny-florian-vs-bj-penn-preview/ 2010-05-31T18:34:11+00:00 always 0.6 http://kennyflorian.com/dos-buenas-noticias-para-kenny-florian/ 2010-05-31T18:34:10+00:00 always 0.6 http://kennyflorian.com/kenny-florian-diego-sanchez-never-looked-great-in-the-lightweight-division/ 2010-05-31T18:34:10+00:00 always 0.6 http://kennyflorian.com/298/ 2010-05-31T18:34:10+00:00 always 0.6 http://kennyflorian.com/enny-florian-mark-dellagrotte-part-ways/ 2010-05-31T18:34:10+00:00 always 0.6 http://kennyflorian.com/new-approach-kick-started-florian/ 2010-05-31T18:34:10+00:00 always 0.6 http://kennyflorian.com/kenny-florian-repasa-la-semana-en-amm/ 2010-05-31T18:34:10+00:00 always 0.6 http://kennyflorian.com/mejor-que-nunca/ 2010-05-31T18:34:10+00:00 always 0.6 http://kennyflorian.com/florian-puts-on-a-striking-display/ 2010-05-31T18:34:10+00:00 always 0.6 http://kennyflorian.com/gsps-coach-helping-florian-improve-in-the-octagon/ 2010-05-31T18:34:10+00:00 always 0.6 http://kennyflorian.com/kenny-florian-taking-it-to-a-different-level/ 2010-05-31T18:34:10+00:00 always 0.6 http://kennyflorian.com/improper-bostonian-features-kenny-on-cover/ 2010-05-31T18:34:10+00:00 always 0.6 http://kennyflorian.com/welcome-to-memphis/ 2010-05-31T18:34:10+00:00 always 0.6 http://kennyflorian.com/getting-the-killer-instinct/ 2010-05-31T18:33:53+00:00 always 0.6 http://kennyflorian.com/how-did-i-get-into-mma/ 2010-05-31T18:33:53+00:00 always 0.6 http://kennyflorian.com/life-changing-inspiration/ 2010-05-31T18:33:53+00:00 always 0.6 http://kennyflorian.com/florian-se-prepara-con-st-pierre-en-n-y/ 2010-05-31T18:33:53+00:00 always 0.6 http://kennyflorian.com/mma-darwinism/ 2010-05-31T18:33:53+00:00 always 0.6 http://kennyflorian.com/kenny-florian-se-prepara-en-montreal/ 2010-05-31T18:33:53+00:00 always 0.6 http://kennyflorian.com/es-oficial-la-pelea-florian-gomi/ 2010-05-31T18:33:53+00:00 always 0.6 http://kennyflorian.com/kenny-florian-vs-takanori-gomi-official-for-ufc-fight-night-21/ 2010-05-31T18:33:53+00:00 always 0.6 http://kennyflorian.com/kenny-florian-contributing-to-mirror-co-uks-mma-blog/ 2010-05-31T18:33:53+00:00 always 0.6 http://kennyflorian.com/peruano-kenny-florian-se-prepara-en-montreal-para-pelea-con-japones-takanori-gomi/ 2010-05-31T18:33:53+00:00 always 0.6 http://kennyflorian.com/mma-mailbag/ 2010-05-31T18:33:52+00:00 always 0.6 http://kennyflorian.com/kenny-florian-refino-su-tecnica/ 2010-05-31T18:33:52+00:00 always 0.6 http://kennyflorian.com/kenny-florian-t-shirt-ufc-fight-night-21/ 2010-05-31T18:33:31+00:00 always 0.6 http://kennyflorian.com/mma-training-table-pork-tenderloin/ 2010-05-31T18:33:30+00:00 always 0.6 http://kennyflorian.com/guillotine-choke-variation-with-mma-girls/ 2010-05-31T18:33:30+00:00 always 0.6 http://kennyflorian.com/dream-champion-shinya-aoki-a-kenny-florian-fan/ 2010-05-31T18:33:30+00:00 always 0.6 http://kennyflorian.com/florian-vs-gomi-on-japanese-network-tv/ 2010-05-31T18:33:30+00:00 always 0.6 http://kennyflorian.com/pellegrino-fired-up-with-the-florian-brothers/ 2010-05-31T18:33:30+00:00 always 0.6 http://kennyflorian.com/changes-result-in-reinvigorated-florian/ 2010-05-31T18:33:30+00:00 always 0.6 http://kennyflorian.com/kenny-florian-on-gomi-2008/ 2010-05-31T18:33:30+00:00 always 0.6 http://kennyflorian.com/florian-se-pone-a-punto/ 2010-05-31T18:33:29+00:00 always 0.6 http://kennyflorian.com/mma-live-coming-to-tv-on-espn2-and-tsn/ 2010-05-31T18:33:29+00:00 always 0.6 http://kennyflorian.com/ufn-21-conference-call-transcript-highlights/ 2010-05-31T18:33:29+00:00 always 0.6 http://kennyflorian.com/ufc-fight-night-21-pre-fight-conference-call-highlights-and-quick-recap/ 2010-05-31T18:33:29+00:00 always 0.6 http://kennyflorian.com/ultimate-fight-night-21-fight-cars-set/ 2010-05-31T18:33:29+00:00 always 0.6 http://kennyflorian.com/ufc-is-fighting-for-your-attention/ 2010-05-31T18:33:09+00:00 always 0.6 http://kennyflorian.com/florian-gomi-brings-a-game-or-goes-to-sleep/ 2010-05-31T18:33:09+00:00 always 0.6 http://kennyflorian.com/throwdown-podcast-kenny-florian/ 2010-05-31T18:33:09+00:00 always 0.6 http://kennyflorian.com/mma-live-debuts-may-6-on-espn2-future-placement-could-depend-on-may-ratings/ 2010-05-31T18:33:09+00:00 always 0.6 http://kennyflorian.com/florian-improving-everything-for-bout-with-gomi/ 2010-05-31T18:33:09+00:00 always 0.6 http://kennyflorian.com/florian-vs-gomi-weigh-in-results/ 2010-05-31T18:33:09+00:00 always 0.6 http://kennyflorian.com/kenny-florian-the-journey-the-destination/ 2010-05-31T18:33:09+00:00 always 0.6 http://kennyflorian.com/peruano-kenny-florian-no-se-apiado-de-takanori-gomi-en-el-ufc-fight-night/ 2010-05-31T18:33:08+00:00 always 0.6 http://kennyflorian.com/florian-leaves-the-welcome-mat-at-home-submits-gomi-in-three/ 2010-05-31T18:33:08+00:00 always 0.6 http://kennyflorian.com/kenny-florian-extinquishes-the-fireball-kid/ 2010-05-31T18:33:08+00:00 always 0.6 http://kennyflorian.com/kenny-defeats-gomi/ 2010-05-31T18:33:08+00:00 always 0.6 http://kennyflorian.com/florian-and-maynard-on-a-collison-course/ 2010-05-31T18:33:08+00:00 always 0.6 http://kennyflorian.com/ufc-fight-night-21-ratings-broadcast-peaks-with-2-million-viewers-for-florian-gomi/ 2010-05-31T18:33:08+00:00 always 0.6 http://kennyflorian.com/kenny-florian-the-evolution-continues/ 2010-05-31T18:33:08+00:00 always 0.6 http://kennyflorian.com/k-flo-goes-with-the-flow/ 2010-05-31T18:33:08+00:00 always 0.6 http://kennyflorian.com/kenny-florian-on-maynard-boston-switching-camps/ 2010-05-31T18:32:46+00:00 always 0.6 http://kennyflorian.com/no-vacation-for-kenny-florian/ 2010-05-31T18:32:46+00:00 always 0.6 http://kennyflorian.com/kenny-florian-raw-training-footage-1/ 2010-05-31T18:32:46+00:00 always 0.6 http://kennyflorian.com/question-for-kenny-kicking/ 2010-05-31T18:32:46+00:00 always 0.6 http://kennyflorian.com/kenny-florian-vs-gray-maynard-signed-for-ufc-118-in-boston-on-aug-28/ 2010-05-31T18:32:46+00:00 always 0.6 http://kennyflorian.com/staph-infection-leads-ufcs-kenny-florian-to-hospital-precautionary-measure-says-manager/ 2010-05-31T18:32:46+00:00 always 0.6 http://kennyflorian.com/florian-vs-maynard-announcement-on-mma-live-video/ 2010-05-31T18:32:46+00:00 always 0.6 http://kennyflorian.com/kenny-florian-raw-training-footage-2/ 2010-05-31T18:32:46+00:00 always 0.6 http://kennyflorian.com/ufc%e2%80%99s-garden-card-bountiful/ 2010-05-31T18:32:46+00:00 always 0.6 http://kennyflorian.com/kenny-florian%e2%80%99s-brand-new-day/ 2010-05-31T18:32:46+00:00 always 0.6 http://kennyflorian.com/it%e2%80%99s-%e2%80%9cflo%e2%80%9d-time-%e2%80%93-flo-tv-taps-ken-flo-to-promote-live-mobile-coverage-of-ufc-114/ 2010-05-31T18:32:45+00:00 always 0.6 http://kennyflorian.com/mma-live-now-on-espn2-starting-may-6th/ 2010-05-31T18:32:45+00:00 always 0.6 http://kennyflorian.com/thai-style-cabbage-recipe/ 2010-05-31T18:31:10+00:00 always 0.6 http://kennyflorian.com/mock-a-mole%e2%80%9d-dip-with-baby-carrots/ 2010-05-31T18:31:10+00:00 always 0.6 http://kennyflorian.com/salmon-salad-recipe/ 2010-05-31T18:31:10+00:00 always 0.6 http://kennyflorian.com/mma-star-florian-comes-to-rockville/ 2010-05-31T18:31:09+00:00 always 0.6 http://kennyflorian.com/sweet-n-creamy-veggie-smoothie/ 2010-05-31T18:31:09+00:00 always 0.6 http://kennyflorian.com/my-ufc-fan-expo-schedule/ 2010-05-31T18:31:09+00:00 always 0.6 http://kennyflorian.com/ufc-star-kenny-florian-motivates-teens-at-waltham-ymca/ 2010-05-31T18:31:09+00:00 always 0.6 http://kennyflorian.com/espn-2-picks-up-mma-live-through-august-2010/ 2010-05-31T18:31:09+00:00 always 0.6 http://kennyflorian.com/fightline-com-exclusive-interview-kenny-florian/ 2010-05-31T18:31:09+00:00 always 0.6 http://kennyflorian.com/win-a-flo-tv-personal-television-service-ufc-114-ppv/ 2010-05-31T18:31:09+00:00 always 0.6 http://kennyflorian.com/kenny-florian-weighs-in-on-massachusetts-regulations-ufc-118/ 2010-05-31T18:31:09+00:00 always 0.6 http://kennyflorian.com/featured-content/ 2010-05-24T13:34:22+00:00 always 0.6 http://kennyflorian.com/how-i-met-four-ufc-fighters/ 2010-05-22T15:21:28+00:00 always 0.6 http://kennyflorian.com/what-i-learned-from-watching-kenny-florian-train-with-benson-henderson-%e2%80%93-2-mma-fighters-10-lessons/ 2010-05-22T15:21:08+00:00 always 0.6 http://kennyflorian.com/team-florian/florian-martial-arts-center/ 2010-05-16T13:29:24+00:00 always 0.6 http://kennyflorian.com/fitness-mma-training/mma-training-questions/ 2010-05-13T19:53:00+00:00 always 0.6 http://kennyflorian.com/videos/updates-raw-footage/ 2010-04-29T14:33:01+00:00 always 0.6 http://kennyflorian.com/videos/updates-videos/ 2010-04-26T00:52:18+00:00 always 0.6 # 2010-03-13T22:18:10+00:00 always 0.6 # 2010-03-13T22:17:40+00:00 always 0.6 http://kennyflorian.com/category/updates/ 2010-03-13T21:35:29+00:00 always 0.6 http://kennyflorian.com/ken-flo-espanol/ 2010-02-28T07:39:54+00:00 always 0.6 http://kennyflorian.com/all/ 2010-02-28T07:31:11+00:00 always 0.6